Are You “Flat Curious”?
Are You “Flat Curious”?
If you’re a breast cancer survivor who has implants or tissue expanders and are considering having them removed, you may have found yourself musing, “What if I got rid … Keep Reading
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Talking with your Children About Explant
Talking with your Children About Explant
Talking about explant with your children can be awkward depending on their age, your relationship, whether or not they know you have breast implants, and your reasons for getting … Keep Reading
6 Tips For Talking About Breast Implant Illness
6 Tips For Talking About Breast Implant Illness
It can be challenging to talk with a loved one about breast implant illness (BII). BII is a sensitive topic with conflicting viewpoints. It’s a diagnosis of exclusion which … Keep Reading
Danica Patrick and Explant’s Inner work
Danica Patrick and Explant’s Inner work
Danica Patrick recently removed her breast implants and asked this provocative question on an Instagram post: “How can I do the emotional work to see myself as perfect, having … Keep Reading
Breast Loss & Lingerie?
Breast Loss & Lingerie?
For most of my adult life, I took beautiful lingerie for granted. It was simply there when I wanted it. I never considered what it “meant” to me. That … Keep Reading
Companioning You through grief, loss, and change
Companioning You through grief, loss, and change
Over the course of your lifetime, you will encounter change, experience loss, and go through periods where you need to grieve. While painful experiences are inevitable and a normal … Keep Reading
Reclaiming your inner wellness
Reclaiming your inner wellness
Wellness comes when you work toward balance physically, mentally, emotionally, and socially. Like a nest, your wellness is cobbled together by many different pieces. Your finished product is unique to … Keep Reading
Overcoming people-pleasing
Overcoming people-pleasing
Do any of these “inside experiences” hold you back from having fulfilling, healthy relationships? A high level of empathy that entraps you in how the other person may feel if you … Keep Reading
healing your childhood trauma as an adult
healing your childhood trauma as an adult
Was your childhood filled with loss, pain, or scarcity? Do you struggle with ongoing difficult thoughts, unwanted feelings, or coping behaviors because of the things that happened to you … Keep Reading
Worried About Seeing Others After Explant? You’re Not Alone
Worried About Seeing Others After Explant? You’re Not Alone
It’s normal to feel worried about seeing others after explant, especially if few people in your life know you have breast implants. You wonder if the change in your … Keep Reading